No shit, Sherlock

Just read this article in the NYTimes - the suggestion is that we should eat FOOD not nutrients, and that the reason eg French diet seems healthier is as much about how it is eaten (smaller portions, socially etc) as exactly what.

Lets eat food our grandparents would have recognised (not necessarily mine - might be yours, I like Thai food, Indian, French, Italian as much as Austrian and English!), lets eat it freshly made and lets enjoy it!